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Being Fit Makes Me Happy
Kymberly Williams-Evans, MA and Alexandra Williams, MA Tonight, as I stared (for hours) at the computer, trying to think of the “best” possible post for you all to read, my mind wandered a lot. In my...
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Women: Health and Humor
By Alexandra Williams, MA It’s National Women’s Health Week, so this post is all about women and how humor can affect their health. Since I’m a woman (so is Kymberly, but she’s out of town, although I...
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What Can You Do to Be Happy This Year? Besides Eating Tuna
Kymberly Williams-Evans, MA Resolve to Be Actively Happy Happy Is as Happy Thinks, Drinks, and Does Did you set New Year’s Resolutions? Some years I do; some I don’t. Which got me to pondering why we...
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Optimists Walk Faster: Pessimists Die Younger
Kymberly Williams-Evans, MA Shirley Temple was onto something in the movie, Little Miss Broadway when she sang: “Be Optimistic, Don’t you Be a Mourner, Brighten Up That Corner and Smile; Smile and Be...
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Keep Your Family (and Self) Healthy and Happy
Over the past year, and especially the last few weeks, my family’s happiness (and mine) have been on my mind. A lot. Mainly because there hasn’t been much of it, due to a life-altering medical issue...
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